発行者：

IBM SkillsBuild

有効期限：

無期限

認定日：

2024/01/14

獲得条件：

Course:  Complete the Explorations into Mindfulness course, created by IBM and the University of Oxford Mindfulness Centre, which includes lessons, videos, reading assignments, reflection moments, knowledge checks, and opportunities to practice mindfulness techniques.
Assessment:  Pass the end-of-course assessment with a score of 80% or higher.
Member: This credential is available to registered users of IBM SkillsBuild:
Other: Adult learners (age 18+) can complete the credential here. https://skills.yourlearning.ibm.com/activity/ILB-PZXNZVNYYRRQ2188
Other: High school students and educators can complete the credential here. https://students.yourlearning.ibm.com/activity/ILB-EKVNRYJVYQQV8Y3X

概要：

This credential earner understands mindfulness concepts and techniques, and has learned how to apply mindfulness practices for various situations. The individual understands how to further develop focus and self-awareness. The earner can use these skills as a foundation for further study in mindfulness and to apply mental and emotional management in any career path they choose.

最終更新日：

2025/01/10